Therapy Services in Santa Cruz, CA

You don't have to figure that out on your own. Many people come to us unsure of exactly what they're struggling with — they just know something feels off. During your initial consultation, we'll listen carefully and help guide you toward the support that makes the most sense for where you are.

Absolutely. Life rarely fits into neat categories, and neither do the people we work with. It's very common for anxiety, relationship challenges, and life transitions, for example, to all be part of the same experience. We take a holistic approach and work with the whole picture.

The first step is reaching out for a free consultation. It's a low-pressure conversation where you can ask questions, share a little about what's bringing you in, and get a feel for whether we're the right fit. You can contact us via the below link to book a consult.

Our service rate for is $150 per 50-60min session.

Yes! We offer a complimentary 30-minute initial consultation via phone or virtually (available to all California residents) so that you have the opportunity to inquire about our services and determine if we may be a good fit for you. You can book your call below.

Our therapy services may be covered fully or partially by your health insurance. We are an "Out-of-Network" provider for most insurance companies. We can provide a statement for all provided services and depending on your insurance coverage, you may be eligible to be reimbursed at an out-of-network rate.

Yes. We offer in-person therapy in Santa Cruz as well as secure telehealth sessions for clients located anywhere in California, allowing you to access support in the way that feels most convenient and comfortable for you.

Getting started is simple. Reach out through our contact form, email, or phone to schedule a free consultation, and we’ll help you determine the best fit based on your needs, goals, and preferences.